Andwell Fitness FAQ | Toronto, ON GYm

Frequently Asked questions

Everything you need to know before your first class — and if you don't see your question here, just reach out.

Your First Class

New here? Welcome. These are the basics to know before you walk in — where to find us, what to pack, and when to show up so your first visit feels easy from the start.

Where are you located?

What do I need to bring?

Group Classes

Our weekly schedule rotates between strength and cardio so your training stays balanced all week long. Here's how the lineup works and what you need to know before booking.

WHAT TYPES OF GROUP CLASSES DOES ANDWELL OFFER?

DO I NEED TO BOOK CLASSES IN ADVANCE?

Personal Training

Whether you have specific goals, past injuries, or just want dedicated one-on-one attention, personal training might be your best starting point. Here's how to figure out what's right for you.

DO I NEED TO BOOK AN ASSESSMENT BEFORE PERSONAL TRAINING?

I'M JUST STARTING. SHOULD I DO 1-1 OR GROUP OR SEMI-PRIVATE?

WHAT IF I HAVE INJURIES?

Logistics

The practical stuff — memberships, showers, and app troubleshooting. Quick answers to keep everything running smoothly outside the workout itself.

CAN I PAUSE MEMBERSHIPS WHEN SICK, INJURED, OR AWAY?

ARE THERE SHOWERS?

Move Well. Feel Strong.

The best time to start was months ago. The second best time is now. Book a consult and we'll build the plan together.