Mom & Baby Strength Training is a small group program at Andwell Fitness. We will safely progress you from wherever you are at, week over week, so that you feel stronger and gain endurance. Outside of the physical, we hope you leave feeling more confident and part of a community that gets what this season of life looks like.

what to expect

• Non-walking babies join on mats in the centre of the room
• Mobile babies hang in the play area nearby while you train
• Small group format, your coach will know where you're at each week

Details: Wednesdays at 10:30am, $35/session. No consultation required, or bookable with class packages or memberships.

 Questions? Send us a text here: Coming Soon