weekly Class Schedule in Toronto, ON
Class Schedule
Every Day Has a Purpose
Our schedule alternates between strength and cardio all week long, so your training stays balanced and your progress never stalls. Find your time, book your spot, and show up — we'll handle the rest.
How the Week Works
We rotate class focus daily so you're never overtraining one thing and neglecting another.
Move Well. Feel Strong.
The best time to start was months ago. The second best time is now. Book a consult and we'll build the plan together.
