Group Fitness Memberships in Toronto, ON

Pricing

Find the Right Plan

Group classes, small group coaching, or one-on-one training. Whatever fits your goals and your schedule, there's a plan built for it.

Simple Plans, No Surprises

Every option includes coached classes and full schedule access, with the flexibility to pause whenever life happens.

Also available, once you're enrolled:

  • Online Training, $160/month
  • Nutrition Coaching, $150/month

Intro Week

$32 + tax

Perfect for new guests curious about our training!

  • Unlimited classes
  • Expires 7 days after first class

10 Class pack

$305 + tax

Best choice for flexibility.

  • Applicable for all group classes
  • No expiration


20 Class Pack

$555 + tax

Best choice for flexiblity.

  • Applicable for all group classes
  • No expiration

3 month Unlimited

$294 + tax /month

A 3-month commitment to yourself. Best for folks coming in more than 2 times/week.



  • Unlimited classes
  • Billed weekly or every 4 weeks
  • Auto-renews every 3 months
  • Membership can be paused

6 Month Unlimited

$268 + tax /month

A 6-month commitment to yourself. Best for folks coming in more than 2 times/week.



  • Unlimited classes
  • Billed weekly or every 4 weeks
  • Auto-renews every 6 months
  • Membership can be paused

4 Classes / Month

$109 + tax /month

Includes 4 classes per month with flexible scheduling.


A good option for maintaining movement or combining our classes with other types of training!



  • Auto-renews every month
  • Membership can be paused

8 Classes / Month

$218 + tax /month

Train up to 8 times per month with flexible scheduling to support strength and consistent progress.


Ideal for members who travel during the month or prefer a steady twice-per-week training routine.

  • Auto-renews every month
  • Membership can be paused

specialty classes

Mom & Baby Strength Training

$35/session - or bookable via class packages + membership

Wednesdays at 10:30am



A strength class for moms and their not-yet-crawling babies. 

55+ Strength Training

$35/session - or bookable via class packages + membership

Fridays at 10:30am



Small group strength training built for this stage of life

coaching programs

8-Week Challenge

$294/month

An 8-week guided start with coaching, personal targets, and community. Currently in challenge - next one coming up in the New Year.

personal training

$120/session

One-on-one coaching, built entirely around your goals. Ideal for people with specific goals, injuries or preferences.

Strength Foundations 

$55/session

Small group strength coaching for beginners, starting September 14. Currently in session, next group starting late November.

UNPAUSE - Perimenopause Training

$55/session

paid in full or every 4 weeks, 8-week commitment


Small group strength training designed specifically for women in peri-menopause, menopause, and post-menopause, focusing on building muscle and supporting bone health.


Train in a supportive group of up to six women with expert coaching tailored to your individual needs and fitness level

(currently in session, next group starting late November)

Move Well. Feel Strong.

The best time to start was months ago. The second best time is now. Book a consult and we'll build the plan together.